Tag: Journal
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Killing Anxiety – Stop Avoiding Responsibility For What You Want
The only person who can give you what you want is you. It’s in responsibility that most people find the meaning that sustains them through life. It’s not in happiness. It’s not in impulsive pleasure. Jordan Peterson Without responsibility, there’s no YOUR life. There’s a life. Built on whatever is popular. Because you crave acceptance…
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The Trick to Stop Thinking You’re Losing When You Fail
Redefine failures and mistakes as lessons to get more chances for success We’ve all been there — reliving a mistake that feels like the end of the world. But what if we could make it and feel ok afterward? Not happy or dismissive, just ok to tackle the problem with a clear head. Subscribed What…
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Easy Way to Increase The Joy and Reduce The Pain In 5 Minutes Today
To change your life, you need to change how you look at it Photo by Bestbe Models Can you spot a gorilla? In The Invisible Gorilla test, people were asked to count basketball passes. Little did they know that the important question was: Did you see the gorilla? According to the study, 50% of people didn’t. It…
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Make Your Journal Useful With These 6 Power Tips
Photo by Patrick Schneider on Unsplash Journal serves you, so make it yours There is only one right way of journaling: Your way. Before I started journaling, I never learned from my failures. I repeated the same mistake, never understanding why it happened to me. In my mind, I was always a victim. Until I started…
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How to Enjoy Life Now: Rewire Your Brain to Focus On Opportunities
There is a way of seeing problems that makes you act on fixing them The problem with having a problem is never a problem. What is a problem is how you think about the problem. It’s easy to focus on a never-ending stream of life’s problems. And it’s much harder to see the light at the…
