Tag: Journal
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Easy Way to Increase The Joy and Reduce The Pain In 5 Minutes Today
To change your life, you need to change how you look at it Photo by Bestbe Models Can you spot a gorilla? In The Invisible Gorilla test, people were asked to count basketball passes. Little did they know that the important question was: Did you see the gorilla? According to the study, 50% of people didn’t. It…
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Make Your Journal Useful With These 6 Power Tips
Photo by Patrick Schneider on Unsplash Journal serves you, so make it yours There is only one right way of journaling: Your way. Before I started journaling, I never learned from my failures. I repeated the same mistake, never understanding why it happened to me. In my mind, I was always a victim. Until I started…
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How to Enjoy Life Now: Rewire Your Brain to Focus On Opportunities
There is a way of seeing problems that makes you act on fixing them The problem with having a problem is never a problem. What is a problem is how you think about the problem. It’s easy to focus on a never-ending stream of life’s problems. And it’s much harder to see the light at the…