Posts tagged: Mindfulness

10 posts

How I Stopped Overthinking and Started Deciding Faster
July 6, 2026

How I Stopped Overthinking and Started Deciding Faster

Overthinking every decision? Here's how prioritization and experimentation replaced my chronic indecision with real action — and more agency over my life.

Life Lessons Problem Solving Personal Development +10 more
March 8, 2024

5 Simple Rules Help Me Reclaim Time And Energy To Build The Life I Want

Five simple rules I use to reclaim time and energy from noise and obligations, and spend them building the life I actually want.

Life Lessons Motivation Newsletter +5 more
February 16, 2024

How to Avoid Victim's Fate, Reclaim Time and Energy by Embracing This One Thing

You are a victim. You're not to blame. Everything happens to you. Lack of money to fulfill your dreams is the fault of the government, oil prices, and rising rents. The reason why no one understands you is people are stupid. And why do you occasionally explode with anger? Your parents' fault. They didn't teach you how to deal with emotions.

Motivation Newsletter Life Lessons +3 more
October 3, 2023

The Common Mistake I Made Before Turning 30 That Kept Me From Building the Life I Wanted

I drifted through my twenties avoiding honest self-reflection. The common mistake that cost me years - and the question that fixed it.

Life Lessons Problem Solving Self Improvement +2 more
October 2, 2023

A Genuine Reliable Way to Enjoy Your Life Despite Fear

Do you remember when you resigned from asking her out because you were scared? You were sweating, thinking about what to say, and fear stopped you. I did that constantly, and asking girls out was my smallest problem.

Life Lessons Fear Motivation +2 more
September 26, 2023

Easy Way to Increase The Joy and Reduce The Pain In 5 Minutes Today

A five-minute practice that increases joy and reduces daily pain by shifting attention from what is missing to what is already working.

Personal Development Journal Life Lessons +2 more
August 16, 2023

How to Handle That What You Want is Always Around The Next Corner

You want a new phone. No, you want a new house. No, wait. Now, you want a new flat screen TV, oh no, now it's a car. Second, later, you want to be a writer. Right after dreaming about traveling the world. And then you wake up.

Personal Development Opportunity Life Lessons +2 more
July 9, 2023

5 Ways to Actually Change the World for the Better

Everyone wants to change the world, but few accept that changing anything always starts with oneself. People know everything about anything, and they want to fix it, yet they can't fix their shit. I used to be a big proponent of fixing everything besides myself, but luckily life showed me what was happening.

Life Lessons Opportunity Motivation +2 more
May 27, 2023

How I Run Out of Sleep Not Doing Anything While Wanting Everything

I felt like a gun shell. A bullet was fired a long time ago. Now empty inside. Without potential. There was no meaning in my life. The existential dread kept me up at night. I was afraid of going to sleep. Because of the fact I did nothing of value. And if you can’t sleep, you never fully regenerate. You become that empty shell.

Life Lessons Motivation Self Improvement +3 more
May 7, 2023

5 Remarkable Mistakes People Struggle to Avoid On Spiritual Journey

Spiritual growth stalls on the same five mistakes - chasing highs, bypassing work, collecting tools. Here is how to avoid each one.

Mindfulness Mistakes to Avoid Self Improvement